Online Therapy for People of New York & New Jersey
Reclaim the beauty and brilliance of your life
Hi, I’m Ashley Pichardo
I’m glad you made it here today. Congratulations on taking a step towards a more fulfilling life. I can’t wait to start helping you meet your goals.
I help people reclaim their lives from trauma, grief, anxiety, depression, low self-esteem, and feelings of disconnection.
I am here to help you heal the mental injuries from the past, cope with the overwhelm of your present life, and build an empowering, purposeful, and authentic future.
About You
Are you a struggling with finding your way in life? Maybe you haven’t found your calling, or you feel disconnected. Are you finding it hard to maintain relationships? Your life looks okay on the outside, but inside, something isn’t quite right. Therapy can help.
Are you a someone who wants to heal from the inside out? Perhaps you’re struggling with wounds from your past. Did you experience a trauma and are still feeling the impact from it? Or maybe you can’t quite put the finger on why it’s so hard to reach your personal goals. Healing is possible.
CONNECT. GROW. TRANSFORM.
Online Therapy
My therapy practice is strictly online, which means we will do all of our sessions through a secure video platform.
Online therapy (also referred to as tele-health, tele-therapy, or video counseling) is a convenient way for you to access support without leaving the comfort of your home, office, or wherever you might be. You won’t have to factor travel time into your day.
Online therapy also makes it possible for me to work with anyone in the state of New York. So if you think I’m a good fit for you, let’s talk!
“There is no greater agony than bearing an untold story inside you.”
-Maya Angelou
Culturally Humble
I do not believe that there is a one size fits all in therapy. I am a culturally humble clinician who considers how different identities and ways of being are often intergenerational and can be reflective of prosperity, survival, and trauma. I will work collaboratively with you because you deserve a life that authentically reflects your deepest values.
